Skim over life’s worries like a dragonfly over water, with elegance and beauty.

Like a DragonflyI created this Inspirational Image to address the fact that many of us worry too much.

They say that a little worry is healthy; it keeps us thinking ahead and helps us prepare to work around unexpected misfortune. However, when you worry too much, you make your whole life miserable and burden yourself with a lot of unnecessary stress.

Why do we worry? At its root, worrying is often a fear of uncertainty. Various studies have ascertained and it was found that worriers agonised about matters that rarely occurred. However, the majority of participants reported they believed ‘ over-thinking’ about a possible negative event had helped prevent it from taking place.

Worry is something that many people experience. It’s not the same as thinking. Thinking leads to solutions. Worrying leads nowhere. Thinking leads to action. Worrying leads to nothing. Thinking leads to relief. Excessive worrying leads only to powerlessness, tiredness and exhaustion.’

Worries have the unpleasant habit of entering your head and not leaving; thoughts go round in circles and in the end make mountains out of molehills.

Exercises to combat excessive worry can include learning to concentrate on an activity such as a hobby, reading, listing to music, daily exercise or simply concentrating on your breathing.

I used the image of dragonflies skimming over water for this inspirational image: Skim over life’s worries like a dragonfly over water, with elegance and beauty.

Dragonflies have been on earth for more than 300 million years. Their flight is so special that it has inspired engineers who dream of making robots that can fly like dragonflies. They hover and skim over water with elegance and dexterity.  Because dragonflies are so fascinating to watch, it is impossible to worry – their beauty calms the viewer and washes away their worries.

I sure this image, nicely framed, on the wall in the bedroom or in the home or office will remind us that we should seize the day and expel unnecessary worry.

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Mondays Joke of the Week – How to make a Gold Fish old

Hi again. Here is Monday’s Joke of the Week.to start your week off on a happy note.

Take away the G

 

Inspirational and Positive Posters – new growing trend.

Love life Like a DragonflyEarly Bird Gets the wormFill life with flowersBouquet

 

 

 

 

In today’s busy world it seems that Inspirational and/or Positive Posters are a new growing trend as a method of self-help. Inspirational posters are very much here to stay as a daily tool for happiness. It makes sense because in today’s non-stop, hyper-active world and it’s often hard to find time to read an inspirational self- help-book — but you can always find time to read an inspirational poster.

There are many ways we can change negative thoughts and self-criticism to more realistic and positive thoughts. Focusing on all of them at once may be overwhelming, but focusing on a few at a time and reminding ourselves of these positive approaches regularly can change our self-esteem.

To this end I have now added Inspirational Quotes superimposed on my art as a downloadable print.  A downloadable print enables people to have their chosen image printed in any size and on any medium – such as heavy-duty watercolour paper, canvas or paper.  They can also print the image more than once.

I list here some Positive Thought Strategies that we should always try to embrace in our daily lives:

Accentuate the positive.

Accept flaws and being human.

Accept imperfections.

Replace criticism with encouragement.

Don’t feel guilty about things beyond your control.

Don’t feel responsible for everything.

Do feel responsible for your feelings.

Treat yourself kindly.

Give yourself a break.

Choose the brighter side of things.

Forgive and forget.

Focus on what you CAN do, not what you can’t.

 

Using just one or two of these strategies on a regular basis can greatly increase your positive self-image and self-esteem.

So please visit https://www.etsy.com/au/shop/ArtiSueBee and browse my Inspirational images.   Let us know what you think of them.

Pete the Pelican – loves a good read.

I love a good readGreat news my Pete the Pelican has been featured on the Australian Wandarrah Team Page “Shop Australia NZ” at
www.etsy.com/au/pages/shopaustralia
It is featured in the Australia Day board.www.etsy.com/au/pages/shopaustralia/australia-day?ref=pg_index_23.

Please take the time to click on the above link and have a browse.  There are heaps of fabulous works from Australian Artists.

My Peter the Pelican is one of my seven characters that feature in my Australian Animal Readers Bookmark range.

Three new residents at the Fudge Shop

Today I took three of my little driftwood pieces to stay at the Fudge Shop up on Springbrook Mountain.

Hopefully they will soon find a new home.

azure kingfisherAzure Kingfisher

Scientific name: Ceyx azureus

Alcedinidae

With its combination of royal-blue plumage on its upperparts contrasting with orange on its underparts, the Azure Kingfisher is one of the smallest and most dazzling kingfishers in Australia. This diminutive species inhabits the vegetation beside waterways and other wetlands, where it often perches on low, overhanging branches, searching for its prey of fish, crustaceans and aquatic insects, captured by shallow plunging into the water. Anglers on lonely rivers are sometimes surprised to find an Azure Kingfisher perched quietly on their fishing rods instead of a branch.

 

 

 

ringtail possum 1Eastern Pygmy-possum

Scientific name: Cercartetus nanus

Conservation status in NSW: Vulnerable

Eastern Pygmy-possums are tiny (15 to 43 grams) active climbers, with almost bare, prehensile (capable of curling and gripping) tails, and big, forward-pointing ears.

The Eastern Pygmy-possum is found in south-eastern Australia, from southern Queensland to eastern South Australia and in Tasmania. In NSW it extents from the coast inland as far as the Pilliga, Dubbo, Parkes and Wagga Wagga on the western slopes.

Feeds largely on nectar and pollen collected from banksias, eucalypts and bottlebrushes; an important pollinator of heathland plants such as banksias; soft fruits are eaten when flowers are unavailable.

 

treefrog 2aRed-eye Tree Frog

Scientific name: Litoria chloris,

Also commonly known as the red-eyed tree frog or orange-eyed tree frog, is a species of tree frog native to eastern Australia; ranging from north of Sydney to Proserpine in mid-northern Queensland.

This species of frog is associated with rainforests, wet sclerophyll forests, and woodlands. The call is several long, moaning “aaa-rk” sounds, followed by soft trills. Males call and breeding takes place mostly after rain in temporary ponds, roadside ditches, dams, ponds, and creek offshoots where the water is not flowing.